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	<title>Comprehensive Weight Loss Reviews and Articles</title>
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	<link>http://www.best-weight-loss-reviews-guide.com</link>
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  <title>Comprehensive Weight Loss Reviews and Articles</title>
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		<item>
		<title>What&#8217;s the best motivator&#8211;depression or excitement&#8211;for successful weight loss?</title>
		<link>http://www.best-weight-loss-reviews-guide.com/whats-the-best-motivator-depression-or-excitement-for-successful-weight-loss.html</link>
		<comments>http://www.best-weight-loss-reviews-guide.com/whats-the-best-motivator-depression-or-excitement-for-successful-weight-loss.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 13:14:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Question & Answer]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[excitementfor]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[motivatordepression]]></category>
		<category><![CDATA[successful]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[What's]]></category>

		<guid isPermaLink="false">http://www.best-weight-loss-reviews-guide.com/whats-the-best-motivator-depression-or-excitement-for-successful-weight-loss.html</guid>
		<description><![CDATA[
If you&#8217;ve ever had a successful weight loss attempt, how was your mood at the beginning of it?  Did you start a diet/exercise routine out of depression and disgust, or were you pumped up by the thought of your new lifestyle?
Right now I&#8217;m down in the dumps about the whole weight loss thing and [...]]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3085/2467947590_5ae15909d2_m.jpg" width="160" title="Whats the best motivator  depression or excitement  for successful weight loss?" alt="2467947590 5ae15909d2 m Whats the best motivator  depression or excitement  for successful weight loss?" /><br />
If you&#8217;ve ever had a successful weight loss attempt, how was your mood at the beginning of it?  Did you start a diet/exercise routine out of depression and disgust, or were you pumped up by the thought of your new lifestyle?</p>
<p>Right now I&#8217;m down in the dumps about the whole weight loss thing and tomorrow am starting yet another exercise routine out of necessity (health).  I&#8217;ve about had it with dieting and trying to eat healthily.  I see no light at the end of the tunnel.</p>
<p>Have you ever felt like that and ended up succeeding after all?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.best-weight-loss-reviews-guide.com/whats-the-best-motivator-depression-or-excitement-for-successful-weight-loss.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Does medicare and medi-cal insurance cover any weight loss surgery or programs?</title>
		<link>http://www.best-weight-loss-reviews-guide.com/does-medicare-and-medi-cal-insurance-cover-any-weight-loss-surgery-or-programs.html</link>
		<comments>http://www.best-weight-loss-reviews-guide.com/does-medicare-and-medi-cal-insurance-cover-any-weight-loss-surgery-or-programs.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 12:13:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Question & Answer]]></category>
		<category><![CDATA[cover]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[medicare]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.best-weight-loss-reviews-guide.com/does-medicare-and-medi-cal-insurance-cover-any-weight-loss-surgery-or-programs.html</guid>
		<description><![CDATA[
I&#8217;m very obese with a very high BMI.  I got medicare and medi-cal as health insurances, can they cover any weight loss treatments or surgeries?
]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3067/2467961592_22c6f1c675_m.jpg" width="160" title="Does medicare and medi cal insurance cover any weight loss surgery or programs?" alt="2467961592 22c6f1c675 m Does medicare and medi cal insurance cover any weight loss surgery or programs?" /><br />
I&#8217;m very obese with a very high BMI.  I got medicare and medi-cal as health insurances, can they cover any weight loss treatments or surgeries?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.best-weight-loss-reviews-guide.com/does-medicare-and-medi-cal-insurance-cover-any-weight-loss-surgery-or-programs.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Are there any foods that actually assist in weight loss?</title>
		<link>http://www.best-weight-loss-reviews-guide.com/are-there-any-foods-that-actually-assist-in-weight-loss.html</link>
		<comments>http://www.best-weight-loss-reviews-guide.com/are-there-any-foods-that-actually-assist-in-weight-loss.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 11:14:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Question & Answer]]></category>
		<category><![CDATA[actually]]></category>
		<category><![CDATA[assist]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.best-weight-loss-reviews-guide.com/are-there-any-foods-that-actually-assist-in-weight-loss.html</guid>
		<description><![CDATA[
Like how green tea is supposed to help, not the foods that just curb appetite. 
Anything?
Or any tips on weight loss?
Please and thank you  
]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3242/2665437848_a4fcda788b_m.jpg" width="160" title="Are there any foods that actually assist in weight loss?" alt="2665437848 a4fcda788b m Are there any foods that actually assist in weight loss?" /><br />
Like how green tea is supposed to help, not the foods that just curb appetite. </p>
<p>Anything?<br />
Or any tips on weight loss?</p>
<p>Please and thank you <img src='http://www.best-weight-loss-reviews-guide.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' title="Are there any foods that actually assist in weight loss?" /> </p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Does anyone have any good meal plans for weight loss?</title>
		<link>http://www.best-weight-loss-reviews-guide.com/does-anyone-have-any-good-meal-plans-for-weight-loss.html</link>
		<comments>http://www.best-weight-loss-reviews-guide.com/does-anyone-have-any-good-meal-plans-for-weight-loss.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 10:12:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Question & Answer]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.best-weight-loss-reviews-guide.com/does-anyone-have-any-good-meal-plans-for-weight-loss.html</guid>
		<description><![CDATA[
I need some meal plans/recipes for breakfast, lunch and dinner that aren&#8217;t too expensive and not too complicated to make.  I plan on combining these together during the day for a healthy weight loss plan.  When it comes to meat, I only eat poultry, fish fillets and calamari.  If you could please [...]]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm3.static.flickr.com/2413/2628925015_91e2bbce91_m.jpg" width="160" title="Does anyone have any good meal plans for weight loss?" alt="2628925015 91e2bbce91 m Does anyone have any good meal plans for weight loss?" /><br />
I need some meal plans/recipes for breakfast, lunch and dinner that aren&#8217;t too expensive and not too complicated to make.  I plan on combining these together during the day for a healthy weight loss plan.  When it comes to meat, I only eat poultry, fish fillets and calamari.  If you could please help me out, I&#8217;d greatly appreciate it!   </p>
<p>P.S.  If you have any cool, filling and healthy snack ideas &#8211; please share! <img src='http://www.best-weight-loss-reviews-guide.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' title="Does anyone have any good meal plans for weight loss?" /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.best-weight-loss-reviews-guide.com/does-anyone-have-any-good-meal-plans-for-weight-loss.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What is creatine and does it help in weight loss?</title>
		<link>http://www.best-weight-loss-reviews-guide.com/what-is-creatine-and-does-it-help-in-weight-loss.html</link>
		<comments>http://www.best-weight-loss-reviews-guide.com/what-is-creatine-and-does-it-help-in-weight-loss.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 09:12:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Question & Answer]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.best-weight-loss-reviews-guide.com/what-is-creatine-and-does-it-help-in-weight-loss.html</guid>
		<description><![CDATA[
I am curious on what creatine is. I saw it in Wal-Mart being in capsule form and powder. Does it help with weight loss? Any input? Advice? Thank you very much!  
]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3284/3653551958_84dfae7c81_m.jpg" width="160" title="What is creatine and does it help in weight loss?" alt="3653551958 84dfae7c81 m What is creatine and does it help in weight loss?" /><br />
I am curious on what creatine is. I saw it in Wal-Mart being in capsule form and powder. Does it help with weight loss? Any input? Advice? Thank you very much! <img src='http://www.best-weight-loss-reviews-guide.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' title="What is creatine and does it help in weight loss?" /> </p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What are weight loss aids that really work?</title>
		<link>http://www.best-weight-loss-reviews-guide.com/what-are-weight-loss-aids-that-really-work.html</link>
		<comments>http://www.best-weight-loss-reviews-guide.com/what-are-weight-loss-aids-that-really-work.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 08:14:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Question & Answer]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Really]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.best-weight-loss-reviews-guide.com/what-are-weight-loss-aids-that-really-work.html</guid>
		<description><![CDATA[
Im an 18 year old female, 125 lbs, but very short for my age. My healthy weight range for my height is anywhere from 105-130 lbs and i&#8217;d really like to loose 10 to 15 lbs in the next month or so, because 110 lbs is actually my normal weight.
I&#8217;ve been exercising (30 mins cardio [...]]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm3.static.flickr.com/2589/3723125380_c80894e7b0_m.jpg" width="160" title="What are weight loss aids that really work?" alt="3723125380 c80894e7b0 m What are weight loss aids that really work?" /><br />
Im an 18 year old female, 125 lbs, but very short for my age. My healthy weight range for my height is anywhere from 105-130 lbs and i&#8217;d really like to loose 10 to 15 lbs in the next month or so, because 110 lbs is actually my normal weight.</p>
<p>I&#8217;ve been exercising (30 mins cardio a day) but cravings and eating out have stopped me from losing weight.</p>
<p>I&#8217;ve been looking into Slimfast shakes but does anyone know any great effective weight loss aids that are healthy and will help me lose weight fast along with moderate exercise??</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What is the best weight loss diet for me?</title>
		<link>http://www.best-weight-loss-reviews-guide.com/what-is-the-best-weight-loss-diet-for-me.html</link>
		<comments>http://www.best-weight-loss-reviews-guide.com/what-is-the-best-weight-loss-diet-for-me.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 07:13:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Question & Answer]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.best-weight-loss-reviews-guide.com/what-is-the-best-weight-loss-diet-for-me.html</guid>
		<description><![CDATA[
Best weight loss diet for a vegetarian?
I&#8217;m 5&#8242;2&#8243; (157cm), and i weigh 150 pounds (68). What is the best way for me to lose about 45 pounds (about 20kgs), being a vegetarian who eats indian food at home everyday??
]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3214/2315302866_6993798560_m.jpg" width="160" title="What is the best weight loss diet for me?" alt="2315302866 6993798560 m What is the best weight loss diet for me?" /><br />
Best weight loss diet for a vegetarian?<br />
I&#8217;m 5&#8242;2&#8243; (157cm), and i weigh 150 pounds (68). What is the best way for me to lose about 45 pounds (about 20kgs), being a vegetarian who eats indian food at home everyday??</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What insurance companies cover weight loss surgery?</title>
		<link>http://www.best-weight-loss-reviews-guide.com/what-insurance-companies-cover-weight-loss-surgery.html</link>
		<comments>http://www.best-weight-loss-reviews-guide.com/what-insurance-companies-cover-weight-loss-surgery.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 06:13:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Question & Answer]]></category>
		<category><![CDATA[companies]]></category>
		<category><![CDATA[cover]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.best-weight-loss-reviews-guide.com/what-insurance-companies-cover-weight-loss-surgery.html</guid>
		<description><![CDATA[
I WOULD LIKE TO HAVE THE LAP BAND WEIGHT LOSS SURGERY BUT MY INSURANCE DOES NOT COVER IT. I HAVE BLUE CROSS BLUE SHIELDS I NEED TO KNOW WHICH COMPANY I SHOULD GET A POLICY FROM TO COVER THR COST OF SURERY.
]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.static.flickr.com/3062/2466234648_73219c6762_m.jpg" width="160" title="What insurance companies cover weight loss surgery?" alt="2466234648 73219c6762 m What insurance companies cover weight loss surgery?" /><br />
I WOULD LIKE TO HAVE THE LAP BAND WEIGHT LOSS SURGERY BUT MY INSURANCE DOES NOT COVER IT. I HAVE BLUE CROSS BLUE SHIELDS I NEED TO KNOW WHICH COMPANY I SHOULD GET A POLICY FROM TO COVER THR COST OF SURERY.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.best-weight-loss-reviews-guide.com/what-insurance-companies-cover-weight-loss-surgery.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can I use an Acai berry supplement from Whole Foods for weight loss?</title>
		<link>http://www.best-weight-loss-reviews-guide.com/can-i-use-an-acai-berry-supplement-from-whole-foods-for-weight-loss.html</link>
		<comments>http://www.best-weight-loss-reviews-guide.com/can-i-use-an-acai-berry-supplement-from-whole-foods-for-weight-loss.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 05:15:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Question & Answer]]></category>
		<category><![CDATA[ACAI]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[whole]]></category>

		<guid isPermaLink="false">http://www.best-weight-loss-reviews-guide.com/can-i-use-an-acai-berry-supplement-from-whole-foods-for-weight-loss.html</guid>
		<description><![CDATA[
There are many free risk trials on the internet promoting an Acai Berry weight loss supplement.  I have researched the ingredients but have not found anything stating that one works better than the others.  It would be less stressful for me to go the a nutrition store and buy it in person rather [...]]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm3.static.flickr.com/2367/2464981107_523207e400_m.jpg" width="160" title="Can I use an Acai berry supplement from Whole Foods for weight loss?" alt="2464981107 523207e400 m Can I use an Acai berry supplement from Whole Foods for weight loss?" /><br />
There are many free risk trials on the internet promoting an Acai Berry weight loss supplement.  I have researched the ingredients but have not found anything stating that one works better than the others.  It would be less stressful for me to go the a nutrition store and buy it in person rather than to place an order online and haveing to wait for the delivery, not including what they charge me if I don&#8217;t cancel the free trial (about $80).</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Has anybody experienced weight loss by doing kapalbhati pranayam?</title>
		<link>http://www.best-weight-loss-reviews-guide.com/has-anybody-experienced-weight-loss-by-doing-kapalbhati-pranayam.html</link>
		<comments>http://www.best-weight-loss-reviews-guide.com/has-anybody-experienced-weight-loss-by-doing-kapalbhati-pranayam.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 04:12:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Question & Answer]]></category>
		<category><![CDATA[anybody]]></category>
		<category><![CDATA[doing]]></category>
		<category><![CDATA[experienced]]></category>
		<category><![CDATA[kapalbhati]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[pranayam]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.best-weight-loss-reviews-guide.com/has-anybody-experienced-weight-loss-by-doing-kapalbhati-pranayam.html</guid>
		<description><![CDATA[
Has anybody experienced weight loss by doing kapalbhati pranayam? Please answer based on your personal experience. How many days of doing this pranayam does it take to lose a kg of weight, and how many minutes per day should it be done to lose 1 kg of weight? thanks.
]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm1.static.flickr.com/44/162242574_0c2d7360f0_m.jpg" width="160" title="Has anybody experienced weight loss by doing kapalbhati pranayam?" alt="162242574 0c2d7360f0 m Has anybody experienced weight loss by doing kapalbhati pranayam?" /><br />
Has anybody experienced weight loss by doing kapalbhati pranayam? Please answer based on your personal experience. How many days of doing this pranayam does it take to lose a kg of weight, and how many minutes per day should it be done to lose 1 kg of weight? thanks.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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